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All posts in Hygiene

What is the proper way to floss?

Q:What is the proper way to floss? A:Take 12-16 inches (30-40 cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5 cm) of floss between the hands. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a . . . Read more

How can I minimize dental treatment?

Q:How can I minimize dental treatment? A:Preventing dental disease starts at home with good oral hygiene and a balanced diet. It is continued in the dental office by the efforts of your dentist and dental hygienist to promote, restore, and maintain your oral health. Prevention also includes regular dental exams, . . . Read more